Experience true cultural immersion while taking University of León courses and living with a welcoming Spanish host family—an authentic pathway to academic growth and independence.
For a Transformational Week on the Costa Del Sol
Step away from the noise. Reconnect with yourself. Return home renewed.
A 7 – 14 day wellness retreat in Estepona, Spain, where movement, mindfulness, and Mediterranean culture come together to help you reset, recharge, and rediscover what matters most.
The Experience
More Than a Getaway—A Complete Reset This isn't your typical vacation. It's an intentional journey designed to blend wellness, creativity, and authentic Spanish culture into a transformative experience you'll carry with you long after you leave.Over 7-14 days on Spain's sun-drenched Costa del Sol, you'll flow through beach yoga, breathwork, art workshops, Mediterranean cooking classes, and cultural excursions—all while connecting with a small group of like-minded travelers. Led by Johnny, a licensed mental health clinician, certified life coach, breathwork facilitator, and meditation teacher, this retreat offers the perfect balance of structure and freedom, community and solitude, adventure and rest.
- Retreat Highlights:
- Daily yoga and breathwork sessions on the beach
- Hands-on Spanish cooking classes featuring fresh, local ingredients
- Creative art workshops inspired by Andalusian beauty
- A Cultural excursios to Málaga
- Optional one-on-one life coaching and mentoring
- Time and space to reflect, journal, and recharge
- A supportive community of fellow seekers and explorers
An Add-on for Added Confidence
This isn’t your average pre-departure orientation. It’s a warm welcome into Spain — filled with rest, reflection, and real connection. Designed for León students, this retreat helps you:
An Add-on for Added Confidence
This isn’t your average pre-departure orientation. It’s a warm welcome into Spain — filled with rest, reflection, and real connection. Designed for León students, this retreat helps you:
● Adjust to the culture in a low-pressure space
● Clarify your goals for study abroad
● Build friendships before landing in León
● Explore Spain’s coast before moving inland
● Arrive emotionally grounded and ready to thrive
Led by Johnny
A Life Coach, Breathwork Coach, Meditation Coach, and Mental Health Clinician
You’ll work with Johnny to create a personal plan for:
- Emotional balance while abroad
- Building habits that support your wellbeing
- Feeling grounded and intentional in your journey
Led by a Certified Life Coach
You’ll work with a certified wellness coach to create a personal plan for:
- Emotional balance while abroad
- Building habits that support your wellbeing
- Feeling grounded and intentional in your journey
CHOOSE YOUR SEASON:
Spring I: March 7th to March 14th
Spring II: March 14th to March 21st
Summer I: June 23rd to June 30th
Summer II: June 30th to July 8th
Explore the Retreat Experience
Step Into Clarity. Recharge with Purpose.
A 10-day coastal wellness retreat in Southern Spain for curious minds and bold souls to reconnect with themselves, reset their routines, and map out what’s next.
This experience is designed for creators, thinkers, dreamers, and doers—those looking for a meaningful break that blends movement, mindfulness, and mentorship.
Through daily beach yoga, breathwork, life coaching, healthy meals, and cultural experiences, you’ll gain tools for balance, insight, and intentional living.
Whether you’re preparing for a semester in León or seeking a stand-alone journey of growth, this is your space to breathe, reflect, and move forward.
Your Journey
Level up your life on Spain’s Mediterranean coast.
A 10-day experience of intentional living where wellness meets creativity, balance meets boldness, and every day is an opportunity to grow.
For curious minds, creators, and explorers ages 18–30.
Stay in beautiful beachfront apartments with a supportive, like-minded crew. Move your body, calm your mind, stretch your comfort zone, and discover what’s next—on the sun-soaked shores of Southern Spain.
- 10 Day Experience
- Ages 18 to 30
- Exclusive 6-person Retreat
- Estepona, Spain. Located on the Mediterranean Sea
Daily Moves
🌅 A Day in the Spain Abroad Wellness Retreat
Intentional days. Meaningful connections. Mediterranean rhythms.
☀️ Mornings: Mindful & Grounded
Start each day with presence, purpose, and connection.
- Morning Coffee & Reflection
- Breathwork or Yoga on the Beach
- Group Coaching Sessions
- Introductory Spanish Language Classes
🌞 Afternoons: Nourishing & Reflective
A balance of rest and growth in the warm Spanish sun.
- Catered, Healthy Lunches
- Siesta Time & Creative Rest
- Individual Coaching or Mentoring Sessions
🌙 Evenings: Cultural & Creative
Evenings are for expression, connection, and celebration.
- Spanish Cooking Classes
- Art & Creativity Workshops
- Volunteering or Community Impact Projects
- Fun Group Activities: Game Nights, Music, or Sunset Walks
Excursions
Tarifa: Europe’s Kitesurfing Paradise
Discover the windswept charm of Tarifa, where the Mediterranean meets the Atlantic and continents nearly touch. Explore the historic castle that stands as a testament to the city’s rich Moorish past, wandering through ancient stone walls that have witnessed centuries of cultural exchanges. Watch fearless kitesurfers dance across the waves at the undisputed kitesurfing capital of Europe, where wind and water create a mesmerizing spectacle of human skill and natural beauty.
Ronda: Hemingway’s Mountain Masterpiece
Perched dramatically on a dramatic limestone plateau split by a deep gorge, Ronda is a breathtaking testament to human ingenuity and natural wonder. This legendary city, immortalized by Ernest Hemingway’s writings, offers a journey through time with its iconic Puente Nuevo bridge spanning a 390-foot-deep chasm. Wander through narrow streets that wind between historic buildings, experiencing the profound beauty that has inspired artists, writers, and travelers for generations.
Benahavis: Canyoning Adventure
Immerse yourself in the raw beauty of the Spanish wilderness through an exhilarating canyoning experience in Benahavis. Navigate through stunning natural landscapes, jumping into crystal-clear pools, sliding down natural water chutes, and exploring hidden caves that few ever witness. This adventure combines physical challenge with the pure, untouched beauty of the Sierra Bermeja mountains, offering a transformative experience that connects you directly with the powerful, primal elements of nature.
Malaga: Cultural Crossroads
Step into the vibrant heart of Andalusian culture in Malaga, a city that seamlessly blends historical grandeur with contemporary artistic brilliance. Explore the imposing Alcazaba fortress, a stunning Moorish palace that offers breathtaking views of the city and Mediterranean, then dive into the sensory explosion of the local market, where fresh produce, local delicacies, and the pulse of Spanish life come together. Complete your journey at the Picasso Museum, housed in the artist’s birthplace, where you’ll discover the roots of one of the world’s most influential modern artists.
Mañana Vibes
When hustle culture became too much… Plot twist! We left the American grind for Mediterranean time.
What we learned? Spanish living hits different:
- Quality > Quantity
- Real connections > Social stats
- Nature breaks > Burnout
- Community > Competition
- Slow mornings > Stress alerts
And our students? They’re rewriting their stories here with a more balanced approach to their life too.
Trading anxiety for adventure. Screen time for hanging with friends.
Finding their flow in a place where Mañana isn’t just another day – it’s a whole vibe.
Financials
€2,750 for a 7-day retreat:
- Fall: September 23rd– October 3rd2025
- Spring I: March 7th – March 14th 2026
- Spring II: March 14th – March 21th 2026
- Summer I: June 23rd – June 30th 2026
- Summer II: June 23rd – June 30th 2026
For those choosing to travel as part of the travel group, pick up from the airport is included and drop off at the Malaga train station, for those continuing on to Leon, and Malaga airport is included as well. Includes coaching, activities, housing, classes, catered meals, and excursions
Designed for León Students, By León Students
This retreat was born from student feedback. Many wished they had a moment to breathe, reflect, and settle in before jumping into a new culture and academic environment.
So we created a space to do just that — for you.
- It’s not required, but those who join often say:
I felt more prepared, more connected, and way less anxious once we got to León.
Is This Retreat Right for You?
This is for you if: